Solgar® Multi One is a comprehensive low dose vitamin and mineral formulation to support daily wellbeing, immune function, energy production and cognitive health.

Just one tablet a day will provide up to 100% NRV of most of the essential vitamins and minerals every adult needs. Every day the body requires a wide variety of nutrients from a varied diet to help maintain health.

Among these nutrients are vitamins and minerals. Each nutrient has specific functions – but it is the synergy of all the essential vitamins and minerals that helps support daily wellbeing. For many adults supplementing with a daily multivitamin may help to ensure adequate nutrient intake, alongside a healthy and well-balanced diet.

Solgar® Multi One Tablets:

Supports energy release and reduces tiredness and fatigue with iron and vitamin B12
Supports mental performance with pantothenic acid 4 and cognition with iodine and zinc
Cell protection with Vitamins C and E, zinc and selenium
Immune support with Vitamin D
Calcium, magnesium and vitamin D support bone health
Chromium supports blood sugar regulation

Ingredients:

Each tablets provides:	mg/ug	*NRV
Calcium	120mg	15
Magnesium	60mg	16
Vitamin C	80mg	100
Citrus Bioflavonoids	25mg
Choline	30mg
Inositol	60mg
Iodine	150ug	100
Rutin Powder	25mg
Betaine HCI	25mg
Niacin	16mg NE	100
Vitamin E (18 IU)	12mg cx-TE	100
Zinc	10mg	100
Iron	2.5mg	18
Boron	0.5mg
Copper	1000ug	100
Pantothenic Acid	6mg	100
Manganese	1mg	50
Selenium	25ug	45
D-biotin	50ug	100
Hesperidin Complex Powder	5mg
Powdered Herbal Base (alfalfa, acerola extract, parsley, watercress, and rose hips)	4mg
Vitamin D2 (200 IU)	5ug	100
Folic Acid	200ug	100
Vitamin B6	1.4mg	100
Riboflavin	1.4mg	100
Thiamin	1.1mg	100
Chromium	25ug	63
Vitamin B12	2.5ug	100

Bulking Agents: microcrystalline cellulose, alginate, pea starch, dicalcium phosphate, maltodextrin, citric acid. Calcium (as carbonate, bisglycinate) 120 mg 15* Magnesium (as oxide, bisglycinate) 60 mg 16* Vitamin C (as L-Ascorbic Acid) 80 mg 100* Citrus Bioflavonoids 25 mg, Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate, Colour: Concentrated Radish, Blackcurrant, Apple, Spirulina Extract, Choline (as bitratrate) 30 mg, Inositol 60 mg, Cross-linked cellulose gum, Iodine (as powdered Kelp) 150 ug 100* Rutin Powder 25 mg, Betaine HCl 25 mg, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil). Niacin (vitamin B3, as nicotinamide) 16 mg NE 100* Vitamin E (18IU, as D-alpha tocopheryl acid succinate) 12 mg -TE 100* Zinc (as oxide, bisglycinate) 10 mg 100* Iron (as bisglycinate) 2.5 mg 18* Boron (as boric acid) 0.5 mg, Copper (as bisglycinate) 1000 ug 100* Pantothenic acid (as D-pantothenate, calcium) 6 mg 100* Manganese (as bisglycinate) 1 mg 50* Selenium (as L-selenomethionine) 25 ug 45* D-biotin 50 ug 100* Natural Source Beta-carotene 4.5 mg, Powdered Herbal Base 4 mg (alfalfa, acerola extract, parsley, watercress and rose hips) Vitamin D2 (200 IU, as ergocalciferol) 5 ug 100* Folic acid (as pteroylmonoglutamic acid) 200 ug 100* Vitamin B6 (as pyridoxine HCl) 1.4 mg 100* Riboflavin (as vitamin B2) 1.4 mg 100* Thiamin (vitamin B1, as thiamine mononitrate) 1.1 mg 100* Chromium (as picolinate) 25 ug 63* Vitamin B12 (as cyanocobalamin) 100 ug 100*

*EC NRV= EC Nutrient Reference Value

Solgar Multi-One 30 tablets